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Roxane Bakker, RD, Msc. Sports Nutrition
Practical personalised nutrition advice to help you achieve your goals and unlock optimal health
Practical personalised nutrition advice to help you achieve your goals and unlock optimal health
Dietitians are experts in nutrition and dietetics, providing personalised dietary guidance and developing nutrition plans tailored to individual health needs and goals. They also play a key role in educating clients on healthy eating habits, interpreting food labels, and making informed food choices for overall well-being. Dietitian is a protected title and is regulated by the Healthcare Professions Council.
Alongside the development of meal plans, I can help you understand the science of food leading to greater wellbeing, sports performance and achievement of your health goals. I also provide personal chef services in the right circumstances.
"The best ever. Helped me change my eating and health habits effortlessly. With support, a non judgmental attitude, patience and caring. I highly recommend Roxane."
"Roxane was extremely supportive throughout. She took time to understand my goals, plan healthy meals and follow up to make sure I was advancing toward my goals. I ended up losing over 20 pounds in a few months and reached the best shape of my life."
"I highly recommend Roxane Bakker as a dietitian. She was not only very available to answer any questions I sent her way, she also made my weight loss journey a smooth sail with only little changes in my routine."
"Despite following all the nutrition and training guidance I found online, I've always had issues with cramp like clockwork three quarters of the way through the marathon. Roxy's advice and assistance was integral in helping me break through this barrier, allowing me to smash a PB (cramp free!) at Athens Marathon in 2023. I couldn't recommend her more highly"
Optimal You
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