How can I help you?
- Confused by all the information online?
- Unsure about what to eat before training?
- Struggling with sustainable eating habits that also help fuel your training and competitions?
- Worried about your relationship with food?
- In need of help to make a specific weight class?
Let me help you make more of it feel easier.
With a structure, a plan that fits around your life.
1:1 Nutrition Coaching
Personalised nutrition plans tailored to you.
Group Workshops
Nutrition education for clubs, teams and parents.
Recovery & Performance
Optimise recovery, reduce fatigue and build the body you need for winning performance.
Packages
Bronze Package
Bronze Package
Bronze Package
- 1x 60min consultation
- One-off tailored nutrition plan
Silver Package
Bronze Package
Bronze Package
- 1x 60min consultation
- 2x 30min check-in calls
- Food diary audit for competition day
- Supplement protocol specific to you
- Recommendations for diagnostic testing
Gold package
Bronze Package
Gold package
- 1x 60min consultation
- 4x 30min check-in calls
- Food diary audit for competition day
- Supplement protocol specific to you
- Recommendations for diagnostic testing
- 90-day nutrition coaching with unlimited WhatsApp support